Bulimia Symptoms That You Can Observe
By Dr Irina Webster
People with bulimia are very secretive about their disorder. For this reason it is very difficult to notice anything as an observer. Bulimics look normal to other people. Even close family members initially have difficulty seeing what is going on with the person.
But you can observe some specific bulimic features if you know what to look for. These features are very subtle but are visible once you realize they are there. Surprisingly, being extremely thin and underweight is not common for bulimia sufferers, even though people with bulimia are concerned about being fat.
Bulimics usually are about normal weight or even can be slightly overweight; some can be thin too. But when you closely observe their behavior and know what to look for you can notice increased anxiety close to meal times.
Some sufferers can be reluctant to share their meal times with others. They will do things like refusing to go out to a restaurant or a family dinner. Some may refuse to sit at the table to eat while munching something on the run.
If they do go out for a meal, they may disappear to the bathroom straight after eating and stay away for a long period of time. Sometimes when they eat with others they only eat very small amounts of food, drink lots of water, separate the food on their plate and make strange choices and combinations of food.
Looking at their hands you may notice damaged knuckles from inducing vomiting, although this sign can take some time to develop. Discoloration of the skin on the outer surface of hands can also be noticed on bulimics.
Their face may appear to be puffy with small broken blood vessels under the skin. This is because the salivary glands increase in size making their cheeks look bigger especially below the area of the ears.
Dry lips and small ulcers on the lips or around the mouth are common in periods of extreme vomiting and look like cold sores.
People who use laxatives and diuretics will have extremely frequent visits to the bathroom. In these cases signs of dehydration can be noticed, like dark circles around the eyes, dizziness, nausea, dry skin and low blood pressure are common in sufferers.
There are bulimics who exercise excessively. They follow a strong exercise regiment and become fanatical about their running, jumping, cycling, aerobics etc.
Many bulimics have what is called ‘broken eye” syndrome. This is when they perceive themselves as fat, non-attractive and think that others are better then them. They look in a mirror and see a big fat person standing there even if they are not. These individuals have low self esteem and look very shy and non-confident among others.
Bulimics often complain of stomachaches that occur around meal times. Diarrhea or constipation can bother them as well. Their teeth can become discolored and decayed fast. Bad breath is one of the common bulimics symptoms especially for those who are less hygienic.
If you ask a bulimic girl about her periods she may say that it is irregular or even absent, it depends on how much she vomits per day.
To sum up, there are many bulimia symptoms but most of them are so subtle and difficult to notice it is hard for the average person to tell. If you suspect that someone has bulimia look for the signs described above. And if the person has at least two or three of these symptoms especially disappearing to the bathroom after meals, she is likely to have the disease. This means she may be in danger of becoming very sick and she needs help.
To learn how you can help go to http://www.mom-please-help.com

Date: March 16, 2009
Time: 1:47 pm
I have struggled with An and BN for 14 years and am looking for some guided help in stopping my behaviors currently I do not binge but eat and purge, i am of course losing wieght and am getting scared, I cant seem to stop this vicious cycle…do you have a chat room??
Zena
Date: May 11, 2009
Time: 9:20 pm
I had a baby last year and before i got pregnant i weighed 124 and i gained 85 pounds while i was pregnant. after the baby i weigh 190 but i feel like i’m hopeless. so three months ago i started throwing my food up. its become an addiction. everything i eat has to come right back up otherwise i hate myself. i didn’t throw up at school today cause i didn’t have my toothbrush so when i got home i went straight to the bathroom. I still feel worthless though.
Date: June 8, 2009
Time: 1:47 pm
Hi Chelsea
The first thing is not to panic and think it is the end of the world. This will only give you a negative view on your future and prospects.
What happens with eating disorders is they turn into an (OCD) obsessive compulsive disorder based on food. This is because every time you binge and purge you release a feel good chemical in the brain. This does not last long so you start to repeat the cycle again and again.
As you continue you start to build new neuronal pathways in your brain these start to fire in the same way every time you binge and purge, you simply become obsessed with the act.
It then becomes a compulsion as you cannot consciously stop even if you want to and now you have a disorder.
What you must now do is start to resist the urges, every time you want to start binging walk away and go do something else: anything you enjoy doing as long as food is not involved.
Is it easy at first to do? Certainly not. It will take all your will power at first and you will give in a lot at the start. But as you resist you will find you will start to succeed and the more you do the stronger you will become.
Just remember: It is my OCD it is not me. Keep telling yourself that and it will help.
I have a new book soon to be released called:
Cure Your Eating Disorder: 5 Step Program to Change your Brain.
The Neuroplasticity Approach
This book explains everything about why and how you have the problem and a total treatment program to follow to beat it.
All the best
Dr Irina